← All conditions
🦵
Knee & Joint Pain
Knee pain — from overuse, injury or arthritis — responds very well to physiotherapy. Strengthening the right muscles and improving movement takes load off the joint and keeps you active.
Common symptoms
- Pain going up or down stairs
- Swelling or stiffness in the knee
- Grinding or clicking sensations
- Pain after standing or walking
- Knee giving way or feeling unstable
Common causes
- Osteoarthritis and age-related wear
- Weak thigh (quadriceps) muscles
- Sports or overuse injuries
- Excess body weight loading the joint
How DrPhysioAI helps
Assessment to find the real cause of your knee pain
Arthritis-friendly strengthening that protects the joint
A safe, progressive home program
Guidance on activity, footwear and weight management
Start your knee & joint pain recovery today
Talk to a licensed physiotherapist online and get a personalised plan — plus one free 5-minute consultation every month.