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Sports Injury
From sprains and strains to ligament injuries, sports physiotherapy helps you recover fully and reduce the risk of re-injury — with a return-to-play plan built around your sport.
Common symptoms
- Pain or swelling after activity
- Reduced strength or range of motion
- Instability in a joint
- Recurring niggles that won't settle
- Difficulty returning to your sport
Common causes
- Sprains, strains and ligament tears
- Overtraining without recovery
- Poor technique or warm-up
- Muscle imbalances
How DrPhysioAI helps
Injury assessment and staged rehab
Sport-specific strengthening and agility work
A clear return-to-play timeline
Prehab to prevent the injury coming back
Start your sports injury recovery today
Talk to a licensed physiotherapist online and get a personalised plan — plus one free 5-minute consultation every month.